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I have a beef! You might ask, what is the connection between the breath, our authentic voice, and an epidemic lack consciousness? I am reminded of the days years ago when thrillers at the movies were about zombies invading our planet and communities. I often feel as if this invasion has actually happened and it…

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I love the month of May. I am not sure why, exactly, but maybe it’s that May really means Spring is here, or at least, definitely on it’s way. In the Pacific Northwest, where I now live, the weather is very fickle; we cannot plan on having beautifully warm Spring temperatures. This year, though, Mother…

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A video I saw online this morning gave me pause. The narrator was asking the question,”what would you really want to do, if $ were no object?” As this question comes up concerning our career choices, how many of us have really asked and then answered that question honestly? I can say that I have…

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