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I attended a fundraising dinner last week and for a second year was impressed with what is happening with young people who choose to participate in this organization, here in Portland, Oregon.    The educational wonder is REAP, Inc., Reaching and Empowering All People. According to their website, www.reapusa.org, they are “dedicated to student voice…

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 My dear Mother left this earthly planet six years ago today.  I miss her daily and remember what made her special.  She was a strong woman who said what she thought, was kind, loved being around people, and was not afraid of change.  She moved cross-country at the age of 85, learned to use public…

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TO INHIBIT=TO STOP! One of the 3 principles of the Alexander Technique is inhibition, that is, to STOP! Simple, right? We recognize something is not working and we stop. Slam-Dunk-Done!! I was watching our 22 month old puppy, Tobey. Mostly, he does not know what stopping or inhibiting means, in any way. He’s all forward…

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Welcome to BREATH is the ANSWER! A journey begins this day with posting number one. Forward and up and on to explore what delights, what intrigues, what scares us. An adventure in exploring what changes and what remains the same. Does anything ever remain the same? Would we want it to? Thoughts contained here will…

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